{"id":41,"date":"2022-05-19T00:19:36","date_gmt":"2022-05-18T22:19:36","guid":{"rendered":"http:\/\/marlenaniestroj.pl\/?page_id=41"},"modified":"2023-01-30T11:49:00","modified_gmt":"2023-01-30T10:49:00","slug":"joga","status":"publish","type":"page","link":"http:\/\/marlenaniestroj.pl\/en\/joga\/","title":{"rendered":"YOGA"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1606405913594 vc_row-has-fill vc_row-has-padding-top vc_row-has-padding-bottom vc_row-bg-position-top\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6\"><div class=\"vc_column-inner vc_custom_1541587002747\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-bg-position-top\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1541587014310\"><div class=\"wpb_wrapper\"><header class=\"kd-section-title col-lg-12 text-right  subtitle-below-title kd-animated fadeIn\" data-animation-delay=\"200\"><h2 class=\"separator_off\" style=\"color: #ffffff;\">TOUCHING PAINFUL PLACES WITH TENDERNESS IS ALLOWING LOVE TO REBORN.<\/h2><\/header><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_row-bg-position-top\"><div class=\"wpb_column vc_column_container vc_col-sm-5 vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-7\"><div class=\"vc_column-inner vc_custom_1541587008957\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6\"><div class=\"vc_column-inner vc_custom_1541587019967\"><div class=\"wpb_wrapper\"><p style=\"font-size: 18px;color: #ffffff;line-height: 1.6;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading wpb_animate_when_almost_visible wpb_fadeIn fadeIn vc_custom_1675075736754\" >For me, yoga is a journey into depth of myself, respecting my experiences and conditions. Rediscovering the feeling of the body through yoga was a lesson of rebirth for me. Gradually, during normal practice, I was reclaiming parts of my body that had been longingly waiting for their time. I am moved and appreciate its forbearance towards the fears and resistances accumulated over the years. Thanks to practice, I have freed myself from many limitations not only in the body, but also in the mind. I have come to understand that giving advice has its disadvantages and often outweigh the benefits. In the so-called \"weaknesses\" I discovered the greatest wealth of inner strength.<\/p>\n<p>I invite you on a journey to yourself, in harmony with yourself and your own sensitivity. If you want to practice together with me, write to me. I do workshops and individual classes, in person in Katowice and online.<\/p><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_row-bg-position-top\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<blockquote>\n<p style=\"text-align: center;\"><em>\"The weaker the body, the more it governs us.\"<\/em><br \/>\nJean-Jacques Rousseau<\/p>\n<\/blockquote>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_row-bg-position-top\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1716\" height=\"1080\" src=\"https:\/\/marlenaniestroj.pl\/wp-content\/uploads\/2022\/07\/marlena_niestroj_joga-scaled.jpeg\" class=\"vc_single_image-img attachment-full\" alt=\"Marlena Niestr\u00f3j - instruktorja jogi, medytacja na kamieniu\" title=\"Marlena Niestr\u00f3j\" srcset=\"https:\/\/marlenaniestroj.pl\/wp-content\/uploads\/2022\/07\/marlena_niestroj_joga-scaled.jpeg 1716w, https:\/\/marlenaniestroj.pl\/wp-content\/uploads\/2022\/07\/marlena_niestroj_joga-scaled-800x503.jpeg 800w, https:\/\/marlenaniestroj.pl\/wp-content\/uploads\/2022\/07\/marlena_niestroj_joga-300x189.jpeg 300w, https:\/\/marlenaniestroj.pl\/wp-content\/uploads\/2022\/07\/marlena_niestroj_joga-1024x644.jpeg 1024w, https:\/\/marlenaniestroj.pl\/wp-content\/uploads\/2022\/07\/marlena_niestroj_joga-768x483.jpeg 768w, https:\/\/marlenaniestroj.pl\/wp-content\/uploads\/2022\/07\/marlena_niestroj_joga-1536x967.jpeg 1536w, https:\/\/marlenaniestroj.pl\/wp-content\/uploads\/2022\/07\/marlena_niestroj_joga-2048x1289.jpeg 2048w\" sizes=\"(max-width: 1716px) 100vw, 1716px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Dotkni\u0119cie bolesnych miejsc z czu\u0142o\u015bci\u0105 jest pozwoleniem na odradzanie si\u0119 mi\u0142o\u015bci.Joga jest dla mnie podr\u00f3\u017c\u0105 w g\u0142\u0105b siebie, na w\u0142asnych [...]","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/marlenaniestroj.pl\/en\/wp-json\/wp\/v2\/pages\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/marlenaniestroj.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/marlenaniestroj.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/marlenaniestroj.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/marlenaniestroj.pl\/en\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":22,"href":"http:\/\/marlenaniestroj.pl\/en\/wp-json\/wp\/v2\/pages\/41\/revisions"}],"predecessor-version":[{"id":10052,"href":"http:\/\/marlenaniestroj.pl\/en\/wp-json\/wp\/v2\/pages\/41\/revisions\/10052"}],"wp:attachment":[{"href":"http:\/\/marlenaniestroj.pl\/en\/wp-json\/wp\/v2\/media?parent=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}